5 Crystals to Ease Anxiety
Anxiety is unfortunately extremely prevalent in the current day and age. Most people will probably experience it at some point in their life. It may make it difficult to concentrate, be intentional, or be present in the moment, and it can often paralyze people from going out in the world and living their best lives. Fortunately there are many ways to combat anxiety alongside help from professionals, therapy, and medication. Meditation, yoga, and aromatherapy can all be super helpful tools in treating anxiety. Another potentially powerful way to ease your anxiety is through the use of crystals!
Crystals have been used by people for centuries and are said to harness powerful vibrations and energy fields. They can work in different ways to comfort and support those in need. Simply hold them in the palm of your hand during meditation, wear them on your person throughout the day, or even place a crystal under your pillow while you sleep at night. Personally, I love to place them around my house so I can benefit from the good vibrations and have some pretty decor!
Here is a handful of crystals that can work wonderfully to help ease your anxiety.
AMETHYST
Amethyst is an awesome crystal to use to ward off anxiety. It is especially known for its peaceful, stabilizing, calming, balancing, and relaxing effects. It is a powerful crystal for cleansing negative energy, and is an especially psychic gemstone that works well for banishing those vibe-killing irrational thoughts anxiety can cause.
2. SNOWFLAKE OBSIDIAN
Snowflake Obsidian is a crystal known for optimism, purity, balance, insight, protection, and truth. Since it works well at lifting the spirit and providing powerful doses of optimism it may help with anxiety as well. For many of us, anxiety is most likely to kick in when we are already in a dark and diminished mental state which makes Snowflake Obsidian a wonderful choice.
3. SODALITE
Sodalite harnesses the power of harmony, truth, intuition, order, self-esteem, and logic. It is wonderful at boosting intuition and strengthening your resolve to live authentically. When we are at harmony and peace and feel truly comfortable with ourselves we are in an empowered state to combat anxiety. With less insecurity and doubt you will certainly experience a decrease in anxiety as well.
4. TIGER’S EYE
Tiger’s Eye is another perfect crystal to use against anxiety. It can give you a wonderful boost of confidence, courage, and strength. It’s other qualities include a calming effect, strength to persevere, and a sense of resilience. These wonderful powers can work together to give you a much needed boost of confidence that is sure to lessen your anxiety. This crystal is especially helpful in combating social anxiety.
5. LABRADORITE
Labradorite is a wonderful crystal to use for protection. It promotes awareness, intuition, transformation, and support. It works to protect you from negative energy, preventing anxiety. It can also give you a helpful boost of positive, healing energy.
Disclaimer: this article is in no way intended to be used as medical advice or a substitution for medical care. If you are experiencing anxiety, please seek help from a medical professional.